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Podcast

The exact methods and step-by-step strategies Lisa used to transform from an angry, controlling mom into a calm, confident, and connected leader in her home.

After-School Meltdown 2.0: How to Keep Your Cool

Ep #219: After-School Meltdown 2.0: How to Keep Your Cool

Ever find yourself losing it after your child’s after-school meltdown? You’re not alone. These emotional explosions aren’t just about what happened today—kids are often unloading all the pressure they’ve been holding in. In this episode of Real World Peaceful Parenting, Lisa Smith shares why these meltdowns happen, how to keep your cool when they do,...
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Mind Traps: How Your Thoughts Are Sabotaging Your Parenting (And How to Fix It)

Ep #218: Mind Traps: How Your Thoughts Are Sabotaging Your Parenting (And How to Fix It)

Have you ever thought, Why can’t my child just listen? or I must be failing as a parent? If so, you’re not alone—but here’s the truth: Your thoughts are shaping your parenting experience. In this episode, Lisa dives into how fear-based thinking keeps us stuck in frustration, how our kids absorb our energy, and how...
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Perfect Imperfection - Why Your Parenting Mistakes Aren’t Failures

Ep #217: Perfect Imperfection – Why Your Parenting Mistakes Aren’t Failures

Do you ever feel like one bad parenting moment wipes out all your good ones? Like every time you lose your cool, you’re failing your kids? You’re not alone. In this episode, Lisa Smith dives into the truth about peaceful parenting—it’s not about being perfect, it’s about being real. She breaks down why yelling doesn’t...
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Breaking Free From the ‘Good Kid, Bad Kid’ Trap

Ep #216: Breaking Free From the ‘Good Kid, Bad Kid’ Trap

In this powerful episode of Real World Peaceful Parenting, Lisa Smith shares an inspiring story from one of her Hive community members, Sandy, who bravely reflected on her old parenting rules and the profound impact they had on her relationship with her daughter. Through honest self-awareness and a shift from rigid control to nurturing connection,...
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Why Your Child Gets Defensive—And How to Change It

Ep #215: Why Your Child Gets Defensive—And How to Change It

Have you ever caught your child lying, sneaking treats, or getting defensive over a simple question? You’re not alone! In this episode, Lisa dives into why kids become defensive, how their nervous system reacts to perceived threats, and what parents can do to break the cycle of power struggles. Instead of creating distance with frustration...
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Is It Dangerous or Just Inconvenient? The Parenting Question That Changes Everything

Ep #214: Is It Dangerous or Just Inconvenient? The Parenting Question That Changes Everything

Do you find yourself saying “no” all day long? Before Lisa discovered peaceful parenting, she was caught in the same cycle—until she came across one simple question that changed everything: Is it dangerous, or just inconvenient? In this episode, Lisa shares real-life examples of how shifting from automatic “no’s” to thoughtful responses can help you...
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Turning Down the Heat on Your Family’s Emotional Temperature

Ep #213: Turning Down the Heat on Your Family’s Emotional Temperature

Do you ever feel like your home’s emotional temperature is boiling over? Whether it’s a toddler meltdown, a sibling fight, or a teenager slamming their door, these heated moments can leave parents feeling frustrated, helpless, or reactive. In this episode, Lisa shares seven game-changing habits that will help you regulate your family’s emotional climate, reduce...
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The Parenting Tool I Learned from Tom Brady and The New England Patriots!

Ep #212: The Parenting Tool I Learned from Tom Brady and The New England Patriots!

In this episode, Lisa shares the transformative power of front loading—a proven strategy to help parents and kids navigate challenging situations with calm and confidence. Through engaging stories, actionable examples, and real-world tips, Lisa shows how preparation can set the stage for smoother transitions and stronger connections. Learn how to stay cool under pressure, help...
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Why Your Child CAN’T Listen (Even When They Want To)

Ep #211: Why Your Child CAN’T Listen (Even When They Want To)

In this eye-opening episode, Lisa Smith shares a powerful story from her own parenting journey that transformed how she understood children’s behavior. Discover why your child’s dysregulation isn’t defiance but a result of their brain being overwhelmed. Lisa breaks down the science of dysregulation across different ages, explains the key signs to watch for, and...
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Breaking Patterns, Building Futures: Being the Parent Your Kids Need

Ep #210: Breaking Patterns, Building Futures: Being the Parent Your Kids Need

In this heartfelt episode, Lisa Smith shares a transformative parenting moment that reshaped her approach forever. Reflecting on how children absorb and mirror our actions, Lisa reveals the profound influence parents have as their children’s first teachers. With personal anecdotes and actionable insights, she guides listeners on how to model empathy, resilience, and emotional intelligence....
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Start 2025 Strong: The Oxygen Mask Principle for Calm, Connected Parenting

Ep #209: Start 2025 Strong: The Oxygen Mask Principle for Calm, Connected Parenting

In this special episode, Lisa Smith welcomes the new year by reflecting on the incredible progress made by parents in the Real World Peaceful Parenting community. Lisa shares inspiring stories of transformation, practical tips to stay regulated, and the powerful “Oxygen Mask Principle” that shifts how you parent – one small step at a time....
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When a Storming Parent Meets a Storming Child: Choose Connection Over Chaos

Ep #208: When a Storming Parent Meets a Storming Child: Choose Connection Over Chaos

In this episode of Real World Peaceful Parenting, Lisa Smith dives deep into the critical moments when a storming parent meets a storming child. Sharing relatable examples and practical strategies, Lisa shows you how to resist frustration, move past triggers, and get curious—not furious—when your child’s behavior challenges you. Discover the magic of “scuba diving”...
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