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In this episode of Real World Peaceful Parenting, Lisa Smith discusses a simple yet powerful shift in parenting philosophy: moving from seeing parenting as a static role (a noun) to experiencing it as a dynamic relationship (a verb). Lisa shares a transformative moment that changed her perspective on parenting and how addressing your own triggers...Read More

In this episode, Lisa Smith and guest Jane Pilger dive into the profound connection between peaceful parenting and how we approach food with our kids. Lisa shares her personal journey of healing her own relationship with hunger and how she created a different experience for her son Malcolm. The conversation explores the importance of teaching...Read More

What happens when your child is melting down… and your nervous system decides to join them? In this powerful episode, Lisa shares real-life stories, neuroscience-backed insights, and go-to tools for calming yourself when your child’s behavior sets off alarm bells inside you. You’ll walk away with practical techniques to regulate in the moment, repair after...Read More

In this episode of Real World Peaceful Parenting, Lisa dives deep into the science behind your child’s behavior, helping you understand how their nervous system impacts their reactions. When your child experiences a meltdown or refuses to cooperate, it’s not defiance—they’re in a state of stress or overwhelm. By learning to co-regulate and recognizing the...Read More

In this episode, Lisa dives deep into the neuroscience behind how validation helps children feel truly seen and understood, ultimately leading to better cooperation and mental health. Lisa shares a personal story from her journey with her son, Malcolm, to illustrate the transformative power of validation, and why connection, not correction, is the true secret...Read More

In this episode of Real World Peaceful Parenting, Lisa shares the surprising truth every parent needs to hear: your relationship with your child is the single most powerful protective factor for their mental health. Backed by decades of research and Lisa’s real-life stories, this episode will help you understand what connection really looks like—especially when...Read More

In this heartfelt episode, Lisa shares a personal moment with her almost 21-year-old son, Malcolm, that proves peaceful parenting isn’t about luck—it’s about legacy. She unpacks how choosing connection over control, repair over shame, and regulation over reactivity transforms not just our kids’ behavior, but their entire lives—and ours. This episode is your invitation to...Read More

What story are you telling yourself about your child? In this transformative episode, Lisa explores the power of confirmation bias—how your thoughts about your child shape the way you see (and miss) their behavior. She shares how you can shift out of the “difficult child” narrative and start catching your kids being amazing, even in...Read More

Before cooperation and connection come attending—the often-missed first step in peaceful parenting. In this episode, Lisa explains how attending (fully seeing your child without fixing or judging) can transform your connection, co-regulate your child’s nervous system, and build deep trust over time. Learn how to step back, truly see your child, and create the safe...Read More

What if staying calm — not child compliance — is the true measure of parenting success? In this powerful episode, Lisa Smith shares how your self-regulation is the greatest gift you can give your kids. Learn how your calm becomes their calm, how to build your regulation muscle, and how to pause and respond instead...Read More