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In this episode of Real World Peaceful Parenting, I’m getting into a hot topic that affects many of us as parents: conflict management. Joined by special guest and mother of two, Kris, we explore strategies for managing conflicts between ourselves and our children, as well as tools to help teach our kids how to handle...Read More

In this episode of Real World Peaceful Parenting, I dive into a topic that affects many parents: catastrophizing. I’ll explain what catastrophizing is, how it impacts your parenting, and most importantly, how to overcome it. By learning to manage our thoughts and emotions, we can respond to our children with calmness and clarity instead of...Read More

In this episode of Real World Peaceful Parenting, I introduce a game-changing tool for parents: the simple phrase, “Tell me more.” As a seasoned parenting coach, I’ve seen firsthand how this powerful phrase can transform your interactions with your children, encouraging them to share their thoughts and feelings more openly. By using these three magic...Read More

Summer is here, and for many of you, that means travel planning. I know firsthand that vacationing with kids can feel like navigating a stormy sea. If you’re envisioning a trip filled with tantrums, exhaustion, and moments far from picture-perfect, you are not alone. Last summer, my son Malcolm and I embarked on a London...Read More

How often do you find yourself trying to reason with your kids or expecting them to follow instructions when they’re upset? Why does it never work, and in fact, usually seems to make the storming worse?  Connect THEN Redirect is a practice that entails acknowledging your kids’ feelings, showing them empathy, and validating their experiences....Read More

Have you ever thought or said to your kids, “You’re so disrespectful?” I’ll admit that this was my go-to script before I found peaceful parenting. Perhaps your parents demanded blind obedience, or you weren’t allowed to have an opinion or challenge authority as a child, and now you expect the same from your kids. The...Read More

Summer is here, which means school is out. With changes in routine, diet, sleep schedules, and the potential for either increased boredom or overstimulation, emotions tend to run high. And if you have a strong-willed child, you know all too well when they’re experiencing big emotions.  If you’re locked into the thought that your child...Read More

Our traits, behaviors, and beliefs are hugely influenced by the many generations that have come before us. The multi-generational patterns that are formed by your family’s culture, history, and trauma all reinforce a certain way of being. But what do you do if you recognize behavioral patterns that you don’t want to repeat and pass...Read More

In our year of self-regulation, what I know for sure is that the more regulated you are when things go wrong or your kids are storming, the more you can guide, teach, and support them. The best way to show up for your kids in this way is to have support yourself, but do you...Read More

Have you ever stopped to consider how powerful your words are? The words we speak to our children play a critical role in shaping their internal voice: their self-esteem, their self-confidence, and their self-perception as a whole. Your kids pick up on a deeper meaning in your words from an early age, and those words...Read More