Lisa's Blog

The latest insights and ponderings on issues facing modern parents and tips for finding peace.

Why Saying ‘Calm Down’ Backfires (And What Your Child Actually Needs)
11
Feb

Ep #266: Why Saying ‘Calm Down’ Backfires (And What Your Child Actually Needs)

Have you ever been told that your child should be able to calm themselves down by now? In this episode of Real World Peaceful Parenting, Lisa Smith breaks down why that belief is not only unhelpful, but completely opposite of how the human brain develops. Lisa explains the science of co-regulation, why kids cannot learn...
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Not Every Hill Is Worth Dying On: How to Choose the Parenting Battles That Matter
04
Feb

Ep #265: Not Every Hill Is Worth Dying On: How to Choose the Parenting Battles That Matter

If you feel exhausted from constant power struggles and unsure whether you’re being too strict or too permissive, this episode is for you. Lisa shares a simple, practical framework to help you decide which battles are worth fighting and which ones you can let go without guilt. You’ll learn how to stop wasting energy on...
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The One Boundary Mistake That Creates More Meltdowns (Stop Saying “We’ll See”)
28
Jan

Ep #264: The One Boundary Mistake That Creates More Meltdowns (Stop Saying “We’ll See”)

If you feel stuck in constant negotiations, repeated asking, or daily power struggles, this episode is for you. Lisa breaks down the most common boundary mistake parents make without realizing it and explains why vague, flexible, or mood-based limits actually create more testing and meltdowns. You’ll learn why kids need clarity to feel safe and...
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When Your No Leads to Their Meltdown: Language That Works
21
Jan

Ep #263: When Your No Leads to Their Meltdown: Language That Works

In this final episode of Lisa Smith’s January Boundary Series, Lisa gives parents the exact words to use when kids push back, melt down, or argue against limits. Instead of freezing, snapping, or feeling like the “bad guy,” you’ll learn how to hold firm boundaries while staying deeply connected. Through real-life examples, age-specific scripts, and...
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Why Your Child Saves Their Worst Behavior for You
14
Jan

Ep #262: Why Your Child Saves Their Worst Behavior for You

Have you ever wondered why your child is cooperative, polite, and regulated everywhere else but completely falls apart with you? In this episode, Lisa Smith breaks down the psychology and neuroscience behind why kids save their hardest moments for their safest person. You’ll learn why this behavior is not a sign of failure, but a...
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