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Lisa's Blog

The latest insights and ponderings on issues facing modern parents and tips for finding peace.

The Magic of Holding Space: Transforming Your Child’s Emotional World (Part 2)
18
Sep

Ep #193: The Magic of Holding Space: Transforming Your Child’s Emotional World (Part 2)

In this part two of The Magic of Holding Space, Lisa Smith dives deeper into the transformative power of holding space for your children’s big emotions. She provides a step-by-step guide to help parents create a supportive, non-judgmental environment where kids feel safe to express their feelings without fear of judgment or dismissal. Lisa shares...
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The Magic of Holding Space: Transforming Your Child’s Emotional World (Part 1)
11
Sep

Ep #192: The Magic of Holding Space: Transforming Your Child’s Emotional World (Part 1)

In this episode of Real World Peaceful Parenting, Lisa Smith delves into the concept of holding space, a powerful parenting tool that fosters emotional safety, trust, and connection between parents and children. Lisa explains how holding space allows kids to process their emotions without judgment or dismissal, building their self-esteem and teaching them to trust...
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5 Ways Your Thoughts Are Sabotaging Your Parenting
04
Sep

Ep #191: 5 Ways Your Thoughts Are Sabotaging Your Parenting

In this episode of Real World Peaceful Parenting, Lisa Smith dives into the transformative power of parental energy and how the thoughts we allow to “rent space” in our minds directly shape our interactions with our children. Discover how your thoughts create feelings, which in turn lead to actions, and learn practical strategies to shift...
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28
Aug

Ep #190: The After-School Meltdown Rollercoaster: Buckle Up, Parents!

In this episode of Real World Peaceful Parenting, we’re exploring the common but challenging experience of after-school meltdowns. My goal is to offer a fresh perspective on these emotional outbursts, and encourage parents to see them as a compliment to their safe and supportive parenting. I’ll share practical tips to help you navigate these tough...
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21
Aug

Ep #189: Calm in the Storm: How Co-Regulation Can Strengthen Your Bond With Your Kid(s)

In this episode of Real World Peaceful Parenting, we’re exploring the transformative concept of co-regulation and its vital role in creating a peaceful, connected family environment. I’m diving into the science and practical applications of co-regulation by sharing personal stories and client examples to illustrate how parents can use their calm presence to help their...
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