A few weeks ago, you heard Valeria on the show. She reached out for help and we had an amazing coaching conversation where we talked about navigating fear and anger in parenting, setting limits, letting go of guilt, and connecting before correcting. A couple of weeks after our initial conversation, I asked Valeria how it...Read More

Rules and limits are more than just guidelines for responsible behavior. They are the foundation upon which our children build their understanding of the world around them. I’m always reminding parents of how rules and limits help our children to thrive and feel empowered, but what do you do when it comes to actually enforcing...Read More

Valeria is a mom of a two-year-old and a five-year-old who she reports are very strong-willed, full-contact-sport boys. She reached out for help, and we decided this would be the perfect opportunity to share some live, Real World Peaceful Parenting coaching with you. If you’re here listening, you will likely resonate with Valeria’s parenting experience....Read More

As a parent coach for the last 15 years, I have seen firsthand the power of modeling self-regulation for our kids. Self-regulation is an incredibly powerful tool that can help us pause, reflect, and choose how to respond in a way that aligns with our values and goals as a parent, and it all starts...Read More