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My 12 year old son has a new favorite word…yep you guessed it, “Whatever!” Let me state it correctly—“Whaaateeevveerrrr!” He has been saying it for about 2 months now and I must admit, at first, I was really triggered by this. Triggered is when you negatively react to an event/activity because you are making it...Read More

I recently came across a concept that was so blow-your-mind-good I HAD to share. According to Carol Dweck Ph.D., an author & Stanford professor, most of us walk around with either a “fixed” or “growth” mindset. Dweck writes, “People with fixed mindset believe talents and abilities are inborn and carved in stone. Growth mindset people...Read More

A friend of mine recently posted this on her Facebook page…. “I totally screwed up as a mom this morning and the mom guilt is killing me.  The pressure of a constantly traveling husband, an upcoming move, and other everyday stuff was building and I didn’t notice how bad it had become. I should have known...Read More