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Dear Peaceful Parent, I have a free gift for you. I put together this holiday guide for the month of December. Get Your Peaceful Parent Holiday Guide Now! The guide is designed to offer tips, ideas and support to help you stay grounded and peaceful during this holiday season. I wish you a peaceful holiday...
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Can you believe it? Here we are at the start of December and the holiday season is going to be quickly upon us. There are many things about the holidays that I love, the chance to cozy up by the fire or watch a great game of football (Come on, Patriots!). I love the sense...
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Are you familiar with Malcolm Gladwell’s principle that it takes about 10,000 hours of “deliberate practice” to become world-class at something? Most of us know that to be great at something, we have to put in the focus, effort, and time. Rinse and repeat! Over and over again. Want to be a ranked tennis player?...
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This past weekend we traveled to Colorado to attend my sister in law’s celebration of life. She passed away a month ago after a tragic accident. I miss her so much. I have spent a great deal of time reflecting on her life. She is the mother of 2 amazing women and has four grandchildren....
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This past Sunday, I went to a hot yoga class. It has been awhile since I have stepped foot in a yoga studio. Awhile! The day before I was nervous. I was thinking-can I do this? Will I survive 90 minutes of hot yoga? Will I remember what to do? Will my body remember the poses?...
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For most of us school is in full swing in North America and we just enjoyed a 4 day weekend. I hope you were able to find a bit of time for self care. Self care is a big component of Peaceful Parenting (but that is a topic for a different day)! What did you do...
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Scrolling thru Facebook and Instagram, I see lots of pictures of big smiles of kids starting school. Everything from pre-K to college. I love seeing the smiles, the first day of school signs, the stoic pictures from the high schoolers and the freshman moving into the dorm pictures! They are all awesome and reminded me...
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Sometimes as parents, well, I think pretty much every time, we find out that we’re pregnant and gonna have a baby, there’s this fantasy that comes up…We have this fantasy of what parenting is gonna be like…This vision, this dream, this fantasy really does feel good.We read ‘What to Expect When You’re Expecting,’ and we...
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Have you been following along with this month’s emails? I’ve had some amazing feedback on the actionable tips I give in these newsletters, and I’d love to know if you’ve tried out some of the tools and seen a positive impact from using them. So far we’ve covered: When people judge your parenting… – You...
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Last week, I wrote to you about how we can find it really difficult when we feel that others are watching how we are parenting and when we feel that we are being judged by them. If you missed it, you can find that post HERE. I said that this week I wanted to give...
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Get Your Peaceful Parent Holiday Guide Now!

The guide is designed to offer tips, ideas and support to help you stay grounded and peaceful during this holiday season.

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