I love bringing you live coaching calls because they give you a real opportunity to see the work I do and how it unfolds, as well as the opportunity to hear the tools I teach in action. So this week, I’m bringing Angela onto the show and coaching her on setting limits with her child...Read More

When your child is storming, it can feel heavy and murky, like you’re trying to swim through a tumultuous, choppy ocean. It feels stressful, raging, and difficult to stay afloat, and it’s impossible to see what lies beneath the surface. But when you get past the surface and scuba dive down, what you find is...Read More

Words matter; a lot. Especially with our kids. As a child, how often were you called things by the adults around you that didn’t feel good? Maybe you were called “bossy” or “fussy” or “stubborn.” But as we turn the page into 2022 and embark on a new year, I want us all to consider...Read More

Every day, I work with clients across the world that are experiencing the same thing around this time of year, and that is their children are storming. Maybe there have been lots of visits and excitement that have led to a disruption in routine. Maybe there was a lot of stress, or your kids didn’t...Read More

The holiday season is here, so wherever you are in the world, if you are getting ready to celebrate something, I’m here to help. This week, I’m sharing with you 10 things I know for sure about parenting that will help you stay cool, calm, collected over the holidays. Whatever your circumstances, however, you’ve parented...Read More