In this episode of Real World Peaceful Parenting, Lisa Smith dives into the transformative power of parental energy and how the thoughts we allow to “rent space” in our minds directly shape our interactions with our children. Discover how your thoughts create feelings, which in turn lead to actions, and learn practical strategies to shift...Read More

In this episode of Real World Peaceful Parenting, we’re exploring the common but challenging experience of after-school meltdowns. My goal is to offer a fresh perspective on these emotional outbursts, and encourage parents to see them as a compliment to their safe and supportive parenting. I’ll share practical tips to help you navigate these tough...Read More

In this episode of Real World Peaceful Parenting, we’re exploring the transformative concept of co-regulation and its vital role in creating a peaceful, connected family environment. I’m diving into the science and practical applications of co-regulation by sharing personal stories and client examples to illustrate how parents can use their calm presence to help their...Read More

In this episode of Real World Peaceful Parenting, I’m getting into a hot topic that affects many of us as parents: conflict management. Joined by special guest and mother of two, Kris, we explore strategies for managing conflicts between ourselves and our children, as well as tools to help teach our kids how to handle...Read More

In this episode of Real World Peaceful Parenting, I dive into a topic that affects many parents: catastrophizing. I’ll explain what catastrophizing is, how it impacts your parenting, and most importantly, how to overcome it. By learning to manage our thoughts and emotions, we can respond to our children with calmness and clarity instead of...Read More