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Lisa's Blog

The latest insights and ponderings on issues facing modern parents and tips for finding peace.

Turning Down the Heat on Your Family’s Emotional Temperature
05
Feb

Ep #213: Turning Down the Heat on Your Family’s Emotional Temperature

Do you ever feel like your home’s emotional temperature is boiling over? Whether it’s a toddler meltdown, a sibling fight, or a teenager slamming their door, these heated moments can leave parents feeling frustrated, helpless, or reactive. In this episode, Lisa shares seven game-changing habits that will help you regulate your family’s emotional climate, reduce...
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The Parenting Tool I Learned from Tom Brady and The New England Patriots!
29
Jan

Ep #212: The Parenting Tool I Learned from Tom Brady and The New England Patriots!

In this episode, Lisa shares the transformative power of front loading—a proven strategy to help parents and kids navigate challenging situations with calm and confidence. Through engaging stories, actionable examples, and real-world tips, Lisa shows how preparation can set the stage for smoother transitions and stronger connections. Learn how to stay cool under pressure, help...
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Why Your Child CAN’T Listen (Even When They Want To)
22
Jan

Ep #211: Why Your Child CAN’T Listen (Even When They Want To)

In this eye-opening episode, Lisa Smith shares a powerful story from her own parenting journey that transformed how she understood children’s behavior. Discover why your child’s dysregulation isn’t defiance but a result of their brain being overwhelmed. Lisa breaks down the science of dysregulation across different ages, explains the key signs to watch for, and...
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Breaking Patterns, Building Futures: Being the Parent Your Kids Need
15
Jan

Ep #210: Breaking Patterns, Building Futures: Being the Parent Your Kids Need

In this heartfelt episode, Lisa Smith shares a transformative parenting moment that reshaped her approach forever. Reflecting on how children absorb and mirror our actions, Lisa reveals the profound influence parents have as their children’s first teachers. With personal anecdotes and actionable insights, she guides listeners on how to model empathy, resilience, and emotional intelligence....
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Start 2025 Strong: The Oxygen Mask Principle for Calm, Connected Parenting
08
Jan

Ep #209: Start 2025 Strong: The Oxygen Mask Principle for Calm, Connected Parenting

In this special episode, Lisa Smith welcomes the new year by reflecting on the incredible progress made by parents in the Real World Peaceful Parenting community. Lisa shares inspiring stories of transformation, practical tips to stay regulated, and the powerful “Oxygen Mask Principle” that shifts how you parent – one small step at a time....
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