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Podcast

The exact methods and step-by-step strategies Lisa used to transform from an angry, controlling mom into a calm, confident, and connected leader in her home.

Why Your Child Gets Defensive—And How to Change It

Ep #215: Why Your Child Gets Defensive—And How to Change It

Have you ever caught your child lying, sneaking treats, or getting defensive over a simple question? You’re not alone! In this episode, Lisa dives into why kids become defensive, how their nervous system reacts to perceived threats, and what parents can do to break the cycle of power struggles. Instead of creating distance with frustration...
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Is It Dangerous or Just Inconvenient? The Parenting Question That Changes Everything

Ep #214: Is It Dangerous or Just Inconvenient? The Parenting Question That Changes Everything

Do you find yourself saying “no” all day long? Before Lisa discovered peaceful parenting, she was caught in the same cycle—until she came across one simple question that changed everything: Is it dangerous, or just inconvenient? In this episode, Lisa shares real-life examples of how shifting from automatic “no’s” to thoughtful responses can help you...
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Turning Down the Heat on Your Family’s Emotional Temperature

Ep #213: Turning Down the Heat on Your Family’s Emotional Temperature

Do you ever feel like your home’s emotional temperature is boiling over? Whether it’s a toddler meltdown, a sibling fight, or a teenager slamming their door, these heated moments can leave parents feeling frustrated, helpless, or reactive. In this episode, Lisa shares seven game-changing habits that will help you regulate your family’s emotional climate, reduce...
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The Parenting Tool I Learned from Tom Brady and The New England Patriots!

Ep #212: The Parenting Tool I Learned from Tom Brady and The New England Patriots!

In this episode, Lisa shares the transformative power of front loading—a proven strategy to help parents and kids navigate challenging situations with calm and confidence. Through engaging stories, actionable examples, and real-world tips, Lisa shows how preparation can set the stage for smoother transitions and stronger connections. Learn how to stay cool under pressure, help...
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Why Your Child CAN’T Listen (Even When They Want To)

Ep #211: Why Your Child CAN’T Listen (Even When They Want To)

In this eye-opening episode, Lisa Smith shares a powerful story from her own parenting journey that transformed how she understood children’s behavior. Discover why your child’s dysregulation isn’t defiance but a result of their brain being overwhelmed. Lisa breaks down the science of dysregulation across different ages, explains the key signs to watch for, and...
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Breaking Patterns, Building Futures: Being the Parent Your Kids Need

Ep #210: Breaking Patterns, Building Futures: Being the Parent Your Kids Need

In this heartfelt episode, Lisa Smith shares a transformative parenting moment that reshaped her approach forever. Reflecting on how children absorb and mirror our actions, Lisa reveals the profound influence parents have as their children’s first teachers. With personal anecdotes and actionable insights, she guides listeners on how to model empathy, resilience, and emotional intelligence....
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Start 2025 Strong: The Oxygen Mask Principle for Calm, Connected Parenting

Ep #209: Start 2025 Strong: The Oxygen Mask Principle for Calm, Connected Parenting

In this special episode, Lisa Smith welcomes the new year by reflecting on the incredible progress made by parents in the Real World Peaceful Parenting community. Lisa shares inspiring stories of transformation, practical tips to stay regulated, and the powerful “Oxygen Mask Principle” that shifts how you parent – one small step at a time....
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When a Storming Parent Meets a Storming Child: Choose Connection Over Chaos

Ep #208: When a Storming Parent Meets a Storming Child: Choose Connection Over Chaos

In this episode of Real World Peaceful Parenting, Lisa Smith dives deep into the critical moments when a storming parent meets a storming child. Sharing relatable examples and practical strategies, Lisa shows you how to resist frustration, move past triggers, and get curious—not furious—when your child’s behavior challenges you. Discover the magic of “scuba diving”...
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10 Truths to Transform Your Parenting: Your Peaceful Parenting Compass

Ep #207: 10 Truths to Transform Your Parenting: Your Peaceful Parenting Compass

In this special holiday episode of Real World Peaceful Parenting, Lisa Smith revisits one of the most impactful episodes: the 10 things she knows for sure about peaceful parenting. These tried-and-true truths serve as a compass for navigating the challenges of parenting with connection, empathy, and regulation—especially during the busy holiday season. Whether you’re new...
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Why Kids Don’t Listen (Yet): A Peaceful Parenting Approach

Ep #206: Why Kids Don’t Listen (Yet): A Peaceful Parenting Approach

In this episode of Real World Peaceful Parenting, Lisa Smith revisits one of the most transformative topics for parents: understanding why kids struggle to listen. Using Malcolm Gladwell’s 10,000-Hour Rule, Lisa explains how kids are still building the skill of listening and offers tools to shift your parenting perspective. By replacing frustration with connection and...
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Pause, Breathe, Respond: Your Holiday Parenting Superpower

Ep #205: Pause, Breathe, Respond: Your Holiday Parenting Superpower

In this episode of Real World Peaceful Parenting, Lisa Smith shares the transformative power of self-regulation, especially during the holiday season. Using relatable stories and practical steps, Lisa teaches how to manage stress, model emotional intelligence, and create a calm, connected holiday atmosphere. Learn how every pause and deep breath is a lesson your kids...
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The Calmest Gift: How to Be Your Child’s Anchor This Holiday Season

Ep #204: The Calmest Gift: How To Be Your Child’s Anchor This Holiday Season

In this episode of Real World Peaceful Parenting, Lisa Smith shares how to be the calm anchor your kids need during the holiday season. Learn how your nervous system affects your children’s behavior and why your calm is the greatest gift you can give your family. Lisa explains practical strategies like the “Holiday Reset Ritual”...
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