Day

September 11, 2019
This past Sunday, I went to a hot yoga class. It has been awhile since I have stepped foot in a yoga studio. Awhile! The day before I was nervous. I was thinking-can I do this? Will I survive 90 minutes of hot yoga? Will I remember what to do? Will my body remember the poses?...
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Scottsdale, AZ [email protected]

          

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