In this episode of Real World Peaceful Parenting, we’re exploring the common but challenging experience of after-school meltdowns. My goal is to offer a fresh perspective on these emotional outbursts, and encourage parents to see them as a compliment to their safe and supportive parenting. I’ll share practical tips to help you navigate these tough...Read More

In this episode of Real World Peaceful Parenting, we’re exploring the transformative concept of co-regulation and its vital role in creating a peaceful, connected family environment. I’m diving into the science and practical applications of co-regulation by sharing personal stories and client examples to illustrate how parents can use their calm presence to help their...Read More

In this episode of Real World Peaceful Parenting, I’m getting into a hot topic that affects many of us as parents: conflict management. Joined by special guest and mother of two, Kris, we explore strategies for managing conflicts between ourselves and our children, as well as tools to help teach our kids how to handle...Read More

In this episode of Real World Peaceful Parenting, I dive into a topic that affects many parents: catastrophizing. I’ll explain what catastrophizing is, how it impacts your parenting, and most importantly, how to overcome it. By learning to manage our thoughts and emotions, we can respond to our children with calmness and clarity instead of...Read More

In this episode of Real World Peaceful Parenting, I introduce a game-changing tool for parents: the simple phrase, “Tell me more.” As a seasoned parenting coach, I’ve seen firsthand how this powerful phrase can transform your interactions with your children, encouraging them to share their thoughts and feelings more openly. By using these three magic...Read More