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A couple months ago I went on a trip away from my family. I try to go away at least once a year and plan my business, challenge myself physically and recharge. So after 6 nights away I returned home. My son (11 years old) was very excited to see me. In fact he jumped...Read More

I am working on my nutrition and my overall health. With that in mind, I decided to say good-bye to sugar. See you later baby! Wow! Holly Moly did this really bring up my stuff! One of the most profound discoveries was that I was using sugar to mask some of my biggest parenting challenges....Read More

A few years ago my husband and I attended “Unleash the Power Within” with Tony Robbins. It as an amazing 4 days. We walked on fire, learned a ton about ourselves, healed our pasts, forgave, designed a plan for our future and generally had an amazing time. Tony, of course, was fantastic, amazing, inspiring, smart,...Read More

I was one of those people that said if I ever have kids I would raise them differently than I was raised and I meant it. Then I had a boy that I loved more than anything and I often found myself doing what I said I wouldn’t do and parenting in a way I...Read More