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I love listening to podcasts while driving and walking. I started listening to Oprah’s Soul Sunday podcasts-so good! I am a pretty loud, high energy, intense person by nature and am always looking to find the balance of appreciating those strengths and at the same time find that peaceful, quiet, zen-like side to myself. I...Read More

I’d like to let you in on a secret…. Your child’s behavior has nothing to do with YOU! It is a language they are speaking to you, to themselves, and to the world. They are saying I am trying to get my needs met and I need H E L P ! Ross Greene, Ph.D....Read More

Setting cellphone limits for our kids is easy and hard at the same time. We want to give our kids some independence but at the same time, they have under-developed brains and need guidance and help setting boundaries. So how do we strike the balance in this day and age, especially when cellphones are an...Read More

Let’s talk about family values. We all have them and most of us kind of know what they are (at least in theory). We kind of have sense of what we believe in and the kind of people we’d like our kids to be. Family values can be defined as what you stand for, what...Read More

The Secret to Navigating Your Child’s Bad Behavior is…“Get curious, not furious.” When I say it to the parents I coach, especially ones who find themselves distraught after another angry bout with their children, it’s an aha moment. If you are a parent to a high-spirited child, you know how rewarding it can be to...Read More

I was recently asked why I chose to be a parent coach. Initially, my biggest reason was for my own benefit. As a former dominant parent of a still very strong willed child, I realized I needed, no make that wanted, to parent differently. After my own amazing transformation in my family, I realized I...Read More

Parenting is not easy and parenting strong-willed children is a special treat all its own 😉 This weekend we had a huge storm in our house. I mean a really, really big storm with our son and many parts of it are still too tender to talk about. I refer to our kids’ big behaviors...Read More

I want you to know I see you with no judgement or shame, just PURE LOVE! I know how much you love your kid(s) and yet I so appreciate how REAL the struggle is to RAISE a strong willed child. It is exhausting and at times painful and often frustrating. I know that at times...Read More

Are you already feeling the anxiety of summer and too much free time on your kid’s hands? Is the lack of structure creating tension in your home? I wanted to share with you another message I received from my one of my clients. From my client: Lisa, I’m at my wits end…and it’s only the...Read More

I wanted to share this word for word exchange I had with one of my clients in a private Facebook Group. I guarantee you can apply this advice to a situation in your life. ***Read all the way to the bottom to see how her son quickly changed… Posted by Sue @ 4:53pm on Saturday...Read More