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Do you ever feel like your home’s emotional temperature is boiling over? Whether it’s a toddler meltdown, a sibling fight, or a teenager slamming their door, these heated moments can leave parents feeling frustrated, helpless, or reactive. In this episode, Lisa shares seven game-changing habits that will help you regulate your family’s emotional climate, reduce...Read More

In this episode, Lisa shares the transformative power of front loading—a proven strategy to help parents and kids navigate challenging situations with calm and confidence. Through engaging stories, actionable examples, and real-world tips, Lisa shows how preparation can set the stage for smoother transitions and stronger connections. Learn how to stay cool under pressure, help...Read More

In this eye-opening episode, Lisa Smith shares a powerful story from her own parenting journey that transformed how she understood children’s behavior. Discover why your child’s dysregulation isn’t defiance but a result of their brain being overwhelmed. Lisa breaks down the science of dysregulation across different ages, explains the key signs to watch for, and...Read More

In this heartfelt episode, Lisa Smith shares a transformative parenting moment that reshaped her approach forever. Reflecting on how children absorb and mirror our actions, Lisa reveals the profound influence parents have as their children’s first teachers. With personal anecdotes and actionable insights, she guides listeners on how to model empathy, resilience, and emotional intelligence....Read More

In this special episode, Lisa Smith welcomes the new year by reflecting on the incredible progress made by parents in the Real World Peaceful Parenting community. Lisa shares inspiring stories of transformation, practical tips to stay regulated, and the powerful “Oxygen Mask Principle” that shifts how you parent – one small step at a time....Read More

In this episode of Real World Peaceful Parenting, Lisa Smith dives deep into the critical moments when a storming parent meets a storming child. Sharing relatable examples and practical strategies, Lisa shows you how to resist frustration, move past triggers, and get curious—not furious—when your child’s behavior challenges you. Discover the magic of “scuba diving”...Read More

In this special holiday episode of Real World Peaceful Parenting, Lisa Smith revisits one of the most impactful episodes: the 10 things she knows for sure about peaceful parenting. These tried-and-true truths serve as a compass for navigating the challenges of parenting with connection, empathy, and regulation—especially during the busy holiday season. Whether you’re new...Read More

In this episode of Real World Peaceful Parenting, Lisa Smith revisits one of the most transformative topics for parents: understanding why kids struggle to listen. Using Malcolm Gladwell’s 10,000-Hour Rule, Lisa explains how kids are still building the skill of listening and offers tools to shift your parenting perspective. By replacing frustration with connection and...Read More

In this episode of Real World Peaceful Parenting, Lisa Smith shares the transformative power of self-regulation, especially during the holiday season. Using relatable stories and practical steps, Lisa teaches how to manage stress, model emotional intelligence, and create a calm, connected holiday atmosphere. Learn how every pause and deep breath is a lesson your kids...Read More

In this episode of Real World Peaceful Parenting, Lisa Smith shares how to be the calm anchor your kids need during the holiday season. Learn how your nervous system affects your children’s behavior and why your calm is the greatest gift you can give your family. Lisa explains practical strategies like the “Holiday Reset Ritual”...Read More