We all want to connect with our kids, and we all want to parent in a way that is effective. We continuously try different things, and we are eager to find what works. So how do you respond when your co-parent is parenting in a way that isn’t in alignment with the way you want...Read More

It’s our first episode of 2023, happy new year! I’m declaring 2023 the year of unconditional love and connection, so to welcome in the new year this week, I’m bringing you a replay of an episode that is more important than ever to hear. This episode will have an immediate impact on your peaceful parenting...Read More

There’s a lot going on around this time of year. You’re stressed, busy, and sometimes overwhelmed. We work so hard to give our kids an amazing holiday season with things, parties, and activities, but we forget how overwhelming this time of year can also be for them. Your kids are going to storm around the...Read More

It’s officially that time of year when many parents may find themselves using the holidays as an opportunity to get their kids to behave in the ways they want. If you ever tell your kids that Elf on the Shelf is watching and will tell Santa if they misbehave, or find yourself saying things like...Read More

What are your expectations of your kids? If you get real honest, do you expect your kids to know what you want when you want it? I get it, no judgment. We all have a manual for how we expect other people to behave. But having expectations without communicating them can create pre-meditated resentment, and...Read More

Did you know that holding space for your kids and staying regulated while they are storming is one of the absolute most important things you can do to build connection with your kids? We are so quick to take storms personally, and it can be difficult to hold space for our kids in the moment....Read More

Did you know that anger can improve your parenting? What?! Did I really just say that? Yes, I did – hang with me. What do you think of when you hear the word anger or angry? Do you feel like you have a good relationship and can control your anger, or do you want to run and hide and never experience...Read More

Do you worry constantly about things that your children are doing or not doing? Do you identify as a run-of-the-mill worrier, an expert one, or the ultimate catastrophizer? I used to identify as the ultimate catastrophizer. I would worry constantly about what my son was doing or not doing, and the result was me trying...Read More