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Podcast

The exact methods and step-by-step strategies Lisa used to transform from an angry, controlling mom into a calm, confident, and connected leader in her home.

Real World Peaceful Parenting with Lisa Smith | How Anger Can Improve Your Parenting

Ep #96: How Anger Can Improve Your Parenting

Did you know that anger can improve your parenting? What?! Did I really just say that? Yes, I did – hang with me. What do you think of when you hear the word anger or angry? Do you feel like you have a good relationship and can control your anger, or do you want to run and hide and never experience...
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Real World Peaceful Parenting with Lisa Smith | Stop Catastrophizing, Start Connecting!

Ep #95: Stop Catastrophizing, Start Connecting!

Do you worry constantly about things that your children are doing or not doing? Do you identify as a run-of-the-mill worrier, an expert one, or the ultimate catastrophizer? I used to identify as the ultimate catastrophizer. I would worry constantly about what my son was doing or not doing, and the result was me trying...
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Real World Peaceful Parenting with Lisa Smith | How to Start Feeling More Rested and Recharged as a Busy Parent

Ep #94: How to Start Feeling More Rested and Recharged as a Busy Parent

Parenting can be exhausting, right? There is always so much to do and get done, and it feels like there is a never-ending to-do list we have to contend with. With constant permission slips to sign, laundry to do, lunches to make – let alone working and trying to stay in touch with people –...
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Real World Peaceful Parenting with Lisa Smith | Connection is NOT a Reward. Here’s Why…

Ep #93: Connection is NOT a Reward. Here’s Why…

How often do you use connection as a reward to get what you want from your kids? Connection is not a reward we give our children when they do something our way, when they behave, are compliant, or do what we asked the first time. It is something that we should give through the good,...
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Real World Peaceful Parenting with Lisa Smith | 8 Tools to Help You When Your Teenager Wants More Freedom

Ep #92: 8 Tools to Help You When Your Teenager Wants More Freedom

Around the age of 12, many kids start to show a great need for autonomy. Your sweet little one that has always functioned somewhat comfortably in your protective shadow might suddenly want to make all the decisions and choices on their own, and be in control of everything they think, feel and do. It can...
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Real World Peaceful Parenting with Lisa Smith | Busting the Myth: You DON’T Need to Parent from a United Front

Ep #91: Busting the Myth: You DON’T Need to Parent from a United Front

So many parents have a limiting belief that in order for their children to learn and practice the family values and to grow up as responsible, kind, hardworking contributors to society, they both have to approach every lesson and situation with the same beliefs, goals, and tactics. They believe that they have to agree on...
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Real World Peaceful Parenting with Lisa Smith | Hope Does Not Build Connection. THIS Does…

Ep #90: Hope Does Not Build Connection. THIS Does…

Many of the episodes so far have focused on your kids; how to help them, how to support them and how to work with them. But today’s episode is for you, and about you. This week, we’re talking about one of the most important tools you can have in your peaceful parenting toolbox: holding space....
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Real World Peaceful Parenting with Lisa Smith | Help, My Kid is Angry!

Ep #89: Help, My Kid is Angry!

So often in children and adults, feelings like disappointment, frustration, and hurt are masked by reactive anger. Anger is a cover emotion for deeper feelings, and all feelings need an appropriate outlet. So when our children show reactive anger, we should be using empathy to help them get through it, not punishment. Reactive anger is...
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Real World Peaceful Parenting with Lisa Smith | How to Stop the Power Struggle with Your Teenager

Ep #88: How to Stop the Power Struggle with Your Teenager

The transition to the teenage stage can be the most painful and problematic for so many parents. One day your child might be a tween who is pleasant, compliant and affectionate, and secure in the boundaries you set as a parent. Then – BAM – they’re on a rampage because you’re telling them what to...
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Ep #87: Helping Your Kids Be Coachable with 4D Athletes

Sports is a great place for your kids to learn the important life skills they need to navigate the world. And in order to support and maximize opportunities for your children, you need to be a great sports parent. If your kid is just starting out and you don’t know the world of sports but...
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Real World Peaceful Parenting with Lisa Smith | Feeling Triggered as a Parent? Do This…

Ep #86: Feeling Triggered as a Parent? Do This…

Do you know when you are most likely to be triggered while parenting? Maybe it’s when it’s time for your kids to get off screens because you anticipate the meltdown that’s coming. Maybe it’s of a morning when you are still super sleepy, or maybe you become dysregulated when your 3-year-old is coming after you...
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Real World Peaceful Parenting | What to Do When Someone Doesn’t Agree with Your Parenting

Ep #85: What to Do When Someone Doesn’t Agree with Your Parenting

As you practice the peaceful parenting tools that create deep connection and cooperation with your kids, you will undoubtedly encounter people who do not agree with your parenting style. They might pull you into conversations about your parenting practices, and challenge you on the way you deal with your kids’ behavior. Maybe it’s someone you...
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