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I love bringing you live coaching calls because they give you a real opportunity to see the work I do and how it unfolds, as well as the opportunity to hear the tools I teach in action. So this week, I’m bringing Angela onto the show and coaching her on setting limits with her child...Read More

When your child is storming, it can feel heavy and murky, like you’re trying to swim through a tumultuous, choppy ocean. It feels stressful, raging, and difficult to stay afloat, and it’s impossible to see what lies beneath the surface. But when you get past the surface and scuba dive down, what you find is...Read More

Words matter; a lot. Especially with our kids. As a child, how often were you called things by the adults around you that didn’t feel good? Maybe you were called “bossy” or “fussy” or “stubborn.” But as we turn the page into 2022 and embark on a new year, I want us all to consider...Read More

Every day, I work with clients across the world that are experiencing the same thing around this time of year, and that is their children are storming. Maybe there have been lots of visits and excitement that have led to a disruption in routine. Maybe there was a lot of stress, or your kids didn’t...Read More

The holiday season is here, so wherever you are in the world, if you are getting ready to celebrate something, I’m here to help. This week, I’m sharing with you 10 things I know for sure about parenting that will help you stay cool, calm, collected over the holidays. Whatever your circumstances, however, you’ve parented...Read More

There’s a lot going on for your kids around the holidays. We work so hard to give them an amazing holiday season, but with so many different things happening, it’s no wonder that they can feel overwhelmed and unable to contain the range of emotions they experience. As many of you know, I have a...Read More

Do you or your kids have an advent calendar? When I was growing up, all they had were little pictures behind cardboard doors, but nowadays, it’s incredible what you can get in an advent calendar. And every advent calendar door marks a new day, a new beginning. When we choose to be a better parent...Read More

Warning: today I’m going to present an idea that you may not want your kids to hear, so I recommend listening to this when you’re away from your children.  The holiday season is upon us, and there are so many things about this season that I love; cozying up by the fire, watching football games,...Read More

The discussion around children and technology is a complicated one. All we seem to hear is the negativity and the downsides to giving our kids a phone, and as parents, we can feel torn and stuck, not knowing what to do. As the holiday season approaches, many of you will be considering upgrading or getting...Read More

Raising a strong-willed kid can be exhausting, and at times, painful and frustrating. You love your kids so much, but there are occasions where things feel really out of control, and it affects your marriage or co-parenting relationship. The struggle is very real. If you’re anything like I used to be, you see other families...Read More