What did you need growing up that you didn’t get? We all have childhood wounds, no matter what we went through or the childhood we had. And one of the reasons I think parenthood is so hard is because your child is reflecting back to you something you have not healed in yourself. Some of...Read More

Family values. We all have them, and most of us know what they are, at least in theory. We have a sense of what we believe in and the kind of people we’d like our kids to be, and by declaring yours, you set the tone in your household for what is expected and how...Read More

As we head further into 2022 and we focus on this year being the year of becoming a better parent, I wanted to show you what’s possible this week by sharing some success stories of parents who, just like you, are on the path to peaceful parenting using the mantra progress over perfection. These parents...Read More

We’ve all experienced it. The moment that comes just after you’ve made an effort for your kid, and it is not met with any form of acknowledgment or appreciation. Sure, it’s not as if you’ve scaled an ice-covered mountain, but you feel you deserve to be acknowledged at least! So when it doesn’t happen, you...Read More

I love bringing you live coaching calls because they give you a real opportunity to see the work I do and how it unfolds, as well as the opportunity to hear the tools I teach in action. So this week, I’m bringing Angela onto the show and coaching her on setting limits with her child...Read More

When your child is storming, it can feel heavy and murky, like you’re trying to swim through a tumultuous, choppy ocean. It feels stressful, raging, and difficult to stay afloat, and it’s impossible to see what lies beneath the surface. But when you get past the surface and scuba dive down, what you find is...Read More

Every day, I work with clients across the world that are experiencing the same thing around this time of year, and that is their children are storming. Maybe there have been lots of visits and excitement that have led to a disruption in routine. Maybe there was a lot of stress, or your kids didn’t...Read More

The holiday season is here, so wherever you are in the world, if you are getting ready to celebrate something, I’m here to help. This week, I’m sharing with you 10 things I know for sure about parenting that will help you stay cool, calm, collected over the holidays. Whatever your circumstances, however, you’ve parented...Read More